Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective! Super fun!
Group Exercise Room
PJ (Wednesday @ 5:30pm), Natalie (Thursday @ 12:45pm)
Wednesday @ 5:30pm, Thursday @ 12:45pm